Fitness and Spas in Turks and Caicos

By Tristan Ralston on 23rd January, 2024

Health and wellness in the Turks and Caicos Islands are deeply intertwined with the stunning natural beauty and serene environment of this Caribbean paradise. The islands’ pristine beaches, crystal-clear waters and lush landscapes provide a perfect backdrop for visitors seeking rejuvenation and a holistic approach to well-being. From yoga retreats on the beach to wellness spas tucked away in luxurious resorts, there are ample opportunities for travelers to prioritize their physical and mental health.

The Spa At The Palms

If you are looking for the ultimatein relaxation and pampering, you must treat yourself to a spa treatment at the world famous The Spa At The Palms. Complete with an amazing reflection pool as soon as you enter, this 25,000 square foot facility features not only plenty of treatment rooms, but also an exercise facility, a shopping boutique and a gorgeous waiting room with all the spa amenities.

They feature the best line of skin care products and even produce some amazing locally-sourced ingredients for some of their signature treatments. We highly recommend you indulge in a reset day at this luxurious establishment.

Take a deep dive into delightful. First, immerse yourself in the soothing rituals of our legendary world-class Spa and reclaim your most precious sense – the one of well-being.  Then, indulge yourself – and others – with some exhilarating retail therapy in our celebrated Courtyard Shops. (Hint: it works just as well in reverse.)

For those seeking relaxation, Turks and Caicos boasts world-class spas and wellness centers that offer a wide range of treatments, from massages using indigenous ingredients to meditation sessions in tranquil settings. The islands’ serene atmosphere and emphasis on health-conscious activities make it an ideal destination for those looking to escape the stresses of daily life and embark on a journey toward improved well-being. In Turks and Caicos, health and wellness are not just a lifestyle choice; they are an integral part of the visitor experience, leaving guests refreshed, revitalized and inspired by the beauty of the islands.

Graceway Sports Centre

With over 40,000 square feet of space dedicated to various sporting activities, Graceway Sports Centre features a large selection of sports available including indoor soccer, basketball, volleyball, tennis, pickleball, squash, field hockey, martial arts and a full functioning gym. They offer monthly and yearly membership option plans as well as guest passes.

Their gym features a large range of resistance machines, free weights and cardio equipment from the top manufacturers in the industry such as Technogym, Rogue, Cybex and Life Fitness. Crossfit, functional training and boxing equipment is available on site. 

Their four tennis courts are newly resurfaced and feature a floodlight system and they also offer professional tennis coaching. Group fitness classes are organized weekly and they have a dedicated indoor cycling studio. View their schedule here.

Seven Stars Resort & Spa 

Seven Stars Resort & Spa makes wellness effortless. Their full-service spa with relaxing and restorative treatments is world-class, while watersports, tennis, and a wellness studio offering yoga, cardio, Pilates/barre and spin interval classes encourage guests to stay active.

The Spa’s team of therapists are expertly trained in everything from reflexology and shiatsu to aromatherapy and pre-natal treatments; while services can be performed at the Spa, in-suite, or beachside. In addition to therapeutic modalities and couples’ experiences, a full-service menu of beauty treatments including manicures, pedicures, haircuts and styling for both men and women is also available.

Island Organics

The Turks and Caicos brand Island Organics was brought to life in the home kitchen of founders Arlene and Kishanta Hall. The two were fueled by their passion for using natural remedies for family skin disorders, as well as their desire to utilize traditional bush medicine and locally grown fruits and botanicals in unconventional ways. They ensure that their products incorporate locally harvested plants such as neem, nettle, moringa, seaweed, yellow elder, lignum vitae, snake wood, sage and shepherd’s needle to name just a few.

Each product is handmade in small batches to ensure the highest concentration of these natural ingredients before it makes its way into your home and onto your skin. Island Organics truly takes a no nonsense approach when ensuring that only the purest and highest quality raw ingredients are utilized. They hold the firm belief that with skincare and wellness, there is no room for shortcuts or any degree of compromise. From the largest candle to the smallest lip balm, every product at Island Organics is carefully handcrafted by the hands of the very women with the vision.

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