Best Things to Do in The Bahamas with Children
By Hannah Barnard on 28th November, 2025
Planning a family vacation? The Bahamas is more than just stunning beaches and turquoise waters, it’s a family-friendly paradise packed with activities both kids and parents will love. Whether you’re traveling with toddlers or teens, there’s no shortage of fun, safe, and exciting things to do together.
Here are some of the best things to do in the Bahamas with children, guaranteed to create lifelong memories.
1. Atlantis Paradise Island – A Kid’s Dream Resort
No list is complete without Atlantis Paradise Island. This world-famous resort is practically a theme park in itself. The Aquaventure Water Park is perfect for splash-happy kids, with water slides, lazy rivers, and kid-friendly pools.
Children will also love visiting the marine habitats, where they can see sharks, rays, and sea turtles up close. The Atlantis Kids Adventures (AKA) club offers hands-on fun like cooking classes, scavenger hunts, and arts and crafts, giving parents a little downtime too.
2. Blue Lagoon Island – Swim with Dolphins & Chill on the Beach
Just a short ferry ride from Nassau, Blue Lagoon Island is a hit for families. You can swim with dolphins, meet sea lions, or just spend the day relaxing on the beach with shallow waters perfect for little ones.
There are also inflatable water parks, hammocks, and plenty of shaded spots to picnic. It’s a peaceful, family-friendly getaway with a bit of adventure.
3. Pirates of Nassau Museum – History Comes Alive
Looking for something a bit more educational? The Pirates of Nassau Museum is an interactive, air-conditioned stop that keeps older kids entertained. Step aboard a replica pirate ship, learn about the “Golden Age of Piracy,” and test your knowledge through fun exhibits.
It’s a cool escape from the heat — and a great way to sneak in some learning.
4. Ardastra Gardens & Zoo – Flamingo Fun
Nestled in Nassau, Ardastra Gardens & Wildlife Conservation Centre is a great choice for a slow-paced day. This small zoo and botanical garden features marching flamingo shows, parrots, monkeys, and friendly zookeepers who often let kids interact with animals.
It’s manageable in size, stroller-friendly, and perfect for young children needing a calmer outing.
5. Junkanoo Beach – Easy Beach Day for Families
Located within walking distance of Nassau’s cruise port, Junkanoo Beach is ideal for a family beach day. With shallow water, gentle waves, and nearby food shacks, it’s stress-free and accessible.
It’s also free — which helps balance out pricier excursions. Discover our guide on the Best 23 Beaches in the Bahamas for a perfect family day out!
6. Family-Friendly Snorkeling Spots
If your kids are comfortable in the water, snorkeling in the Bahamas is a must. Head to places like Clifton Heritage Park or shallow reef areas near Paradise Island. Many tour operators provide kid-sized gear and float vests for safety.
This is a great way to introduce marine life in a hands-on, exciting way.
7. Glass-Bottom Boat Tours – See Marine Life Without Getting Wet
Not all kids are ready to snorkel, which is where glass-bottom boat tours come in. These slow-paced rides are a hit with toddlers and curious minds who can spot tropical fish, coral reefs, and maybe even sea turtles — all without leaving the boat.
Many tours depart from Nassau or Paradise Island and are ideal for short attention spans.
8. Eat at a Local Fish Fry
Want a taste of Bahamian culture? Take your kids to a local fish fry, like Arawak Cay in Nassau. You’ll find family-style picnic tables, grilled snapper, conch fritters, and sweet island drinks.
It’s loud, colorful, and delicious — and a fun way to immerse your family in the local vibe.
9. Exuma Cays Day Trip – Meet the Swimming Pigs
Yes, it’s real — pigs really do swim in the Bahamas! A boat tour to the Exuma Cays lets your family meet the famous swimming pigs, feed iguanas, and snorkel in clear blue waters.
It’s best suited for older kids, as the boat ride can be long, but it’s an unforgettable highlight for any Bahamas trip.
Final Thoughts
From pirate ships to swimming pigs, the Bahamas offers endless adventures for kids of all ages. Whether you’re staying at a resort or visiting on a cruise, these family-friendly activities in the Bahamas will keep everyone entertained.
So pack your sunblock, grab the kids, and get ready to explore this island paradise – one memory at a time.
Frequently Asked Questions
1. Is The Bahamas a good place for a family vacation?
Absolutely! The Bahamas is packed with safe, kid-friendly activities, family resorts, and attractions that cater to all ages.
2. Are there all-inclusive resorts in the Bahamas for families?
Yes! Atlantis, Breezes Resort, and others offer all-inclusive packages with kids’ clubs, water parks, and family-friendly dining.
3. What is the best island in the Bahamas for children?
Nassau and Paradise Island offer the most child-friendly attractions, but families also love the quieter vibes of Exuma and Eleuthera.
4. Is it safe to travel to the Bahamas with children?
Yes, the Bahamas is generally safe for families. Stick to well-known tourist areas, follow local advice, and always supervise children during water activities.
5. What’s the best time to visit the Bahamas with kids?
December through April offers the best weather with lower rain chances, making it ideal for outdoor family fun.